Anti-inflammatory immune boosting shot
Anti-inflammatory immune boosting shot
Ingredients
- Organic ginger - 150g
- Organic turmeric - 50g
- Orqanic black pepper - 2tbsp
- Organic cayenne pepper- 2tbsp
(added to each shot, just before drinking):
- Organic lemon- a good squeeze ~ 2tsp
- Organic extra virgin olive oil - 1tsp
- Organic raw honey - 1tsp
Preparation
- Grate ginger, and turmeric into a pot with 2 litres of cold water.
- Add the freshly ground black pepper and cayenne.
- Bring to a boil and reduce the heat to a simmer for 20 min.
- Store in 120ml iars, fill about 90ml, and let it cool in the fridge. Makes about 7-10 servings/ 7-10 days worth
- Before you drink a shot, add the heat sensitive stuff — Freshly squeezed lemon, EVOO, raw honey — We want to maximize their benefits so add these in cold before drinking.
- Shake, and enjoy your anti-inflammatory immune boosting healing shot.
