In today's world, chronic diseases and health issues are affecting people at younger ages than ever before. Dr. James Kinross, a renowned consultant surgeon and clinical senior lecturer at Imperial College London, has observed a disturbing trend of patients in their thirties with bowel cancer visiting his clinic.
Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli. Although bircher muesli is typically made the night before, using quick oats means it can be a last-minute brekkie, too.