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Delicious Protein and Fibre-Rich Antioxidant Shake
This protein and fibre-rich shake supports muscle repair and recovery through a combination of plant-based protein, Greek yoghurt, and creatine. The inclusion of berries, nuts, and seeds provides a diverse range of antioxidants and polyphenols to help counter oxidative stress...
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Anti-inflammatory immune boosting shot
Anti-inflammatory immune boosting shot Ingredients Organic ginger - 150g  Organic turmeric - 50g  Orqanic black pepper - 2tbsp  Organic cayenne pepper- 2tbsp  (added to each shot, just before drinking): Organic lemon- a good squeeze ~ 2tsp Organic extra virgin olive...
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