This protein and fibre-rich shake supports muscle repair and recovery through a combination of plant-based protein, Greek yoghurt, and creatine. The inclusion of berries, nuts, and seeds provides a diverse range of antioxidants and polyphenols to help counter oxidative stress...
Anti-inflammatory immune boosting shot Ingredients Organic ginger - 150g Organic turmeric - 50g Orqanic black pepper - 2tbsp Organic cayenne pepper- 2tbsp (added to each shot, just before drinking): Organic lemon- a good squeeze ~ 2tsp Organic extra virgin olive...