Pure Encapsulations - Creatine Monohydrate, 315g
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Description
Creatine Monohydrate is a well researched supplement that supports muscle strength, power, performance and recovery. By increasing phosphocreatine stores in muscle, it helps generate ATP for rapid energy production during high-intensity exercise.
Mechanism of Action
- Energy Production- Creatine rapidly regenerates ATP, providing quick energy for high-intensity muscle contractions
- Reduced Lactate Build Up- By supplying energy through the phosphocreatine system, creatine reduces reliance on glycolysis and helps limit lactate accumulation
- Muscle Growth and Recovery- Supports protein synthesis, growth factor signalling, and glycogen storage, promoting increases in muscle strength, size and reducing recovery
- Brain and nervous system support - Creatine helps maintain cellular energy in the brain, supporting cognitive function, mental performance, and nervous system health, particularly during periods of increased mental demand or fatigue
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent
Take this product with an adequate daily fluid intake. Mix 1.5 teaspoons daily with 8oz of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minute before exercise, or immediately after exercise. On rest days, take 1 serving daily with a meal as directed.
Serving size = 1.5 teaspoons (5g)
Consult your healthcare practitioner before use if pregnant, lactating, on medication or have any health conditions, including kidney disease. Discontinue use and seek medical advice if adverse reactions occur. Not intended for use by persons under the age of 18.
Store in a cool, dry place.
While Mygene strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Mygene.
